Individual Veggies & Dip {toddler snack}

8 Aug

veggie and dip cups - great toddler snack

Encourage little ones to eat their veggies with a fun presentation for a healthy snack.  Using plastic or lucite shot glasses, serve individual servings of veggies and dip.  To make these healthy and cute snacks:  Place a few tablespoons of your favorite creamy dip in the bottom of the cup (I like to make a simple yogurt dip using Greek yogurt, lemon juice, dill, salt and pepper); next add a few cut veggies, such as baby carrots, red pepper slices and blanched asparagus tips.  They can be made in minutes if you have the veggies already prepped in your fridge.  They are also a great appetizer for kids birthday parties and even family holidays.  Make a large batch for a party up to 4 hours in advance and refrigerate until ready to serve.


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